Vegan Mint Nanaimo Bars are a delightful twist on the classic Canadian dessert that has captured the hearts of many. These no-bake treats are not only visually appealing with their vibrant green mint layer, but they also offer a rich, creamy texture that melts in your mouth. Originating from Nanaimo, British Columbia, these bars have a history steeped in Canadian culture, making them a beloved staple at potlucks and family gatherings. What I love most about Vegan Mint Nanaimo Bars is how they combine the refreshing taste of mint with the indulgent flavors of chocolate and coconut, creating a perfect balance that satisfies any sweet tooth. Plus, they are incredibly convenient to make, requiring no baking and minimal ingredients, making them an ideal choice for both novice and experienced bakers alike. Trust me, once you try these Vegan Mint Nanaimo Bars, youll understand why they are a favorite among dessert lovers everywhere!
Ingredients:
- For the Base Layer:
- 1 cup almond flour
- 1/2 cup unsweetened cocoa powder
- 1/2 cup maple syrup
- 1/4 cup coconut oil, melted
- 1/2 cup shredded coconut
- 1/4 teaspoon salt
- For the Mint Layer:
- 1 cup cashews, soaked for at least 4 hours
- 1/4 cup coconut cream (the solid part from a can of coconut milk)
- 1/4 cup maple syrup
- 1 teaspoon peppermint extract
- Green food coloring (optional)
- For the Chocolate Topping:
- 1 cup dairy-free dark chocolate chips
- 2 tablespoons coconut oil
Preparing the Base Layer
- In a large mixing bowl, combine the almond flour, cocoa powder, and salt. Stir them together until they are well mixed.
- Add the melted coconut oil and maple syrup to the dry ingredients. Mix everything together until you have a thick, sticky dough. It should hold together when pressed.
- Fold in the shredded coconut, ensuring it is evenly distributed throughout the mixture.
- Line an 8×8 inch baking dish with parchment paper, leaving some overhang for easy removal later. Press the base mixture firmly into the bottom of the dish, creating an even layer. Use the back of a measuring cup or your hands to pack it down tightly.
- Place the dish in the refrigerator to set while you prepare the mint layer.
Preparing the Mint Layer
- Drain and rinse the soaked cashews. Place them in a high-speed blender or food processor.
- Add the coconut cream, maple syrup, peppermint extract, and a few drops of green food coloring if you want a vibrant mint color. Blend on high until the mixture is completely smooth and creamy. You may need to scrape down the sides a few times to ensure everything is well blended.
- Once the mint layer is smooth, take the base layer out of the refrigerator. Spread the mint mixture evenly over the chilled base layer, smoothing it out with a spatula.
- Return the dish to the refrigerator and let it chill for at least 30 minutes, or until the mint layer is firm to the touch.
Preparing the Chocolate Topping
- In a small saucepan over low heat, combine the dairy-free dark chocolate chips and coconut oil. Stir continuously until the chocolate is melted and smooth. Be careful not to overheat it, as chocolate can burn easily.
- Once melted, remove the saucepan from the heat and let it cool for a few minutes. This will help prevent the chocolate from melting the mint layer when you pour it on.
- Take the dish out of the refrigerator and pour the melted chocolate over the mint layer. Use a spatula to spread it evenly across the top.
- Gently tap the dish on the counter to remove any air bubbles and ensure the chocolate settles evenly.
- Return the dish to the refrigerator and let it chill for at least 1 hour, or until the chocolate is completely set.
Assembling and Serving
- Once the chocolate topping is set, carefully lift the bars out of the baking dish using the parchment paper overhang.
- Place the bars on a cutting board and use a sharp knife to cut them into squares or rectangles, depending on your preference. Wipe the knife with a damp cloth between cuts to keep the edges clean.
- Transfer the cut bars to a serving plate or an airtight container. If youre not serving them immediately, store them in the refrigerator to keep them fresh.
- Enjoy your delicious vegan mint Nanaimo bars! They make a perfect treat for any occasion, and I love sharing them with friends and family.
Tips for Success
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Conclusion:
In conclusion, these Vegan Mint Nanaimo Bars are an absolute must-try for anyone looking to indulge in a delicious, plant-based treat that doesnt compromise on flavor or texture. The combination of rich chocolate, creamy mint filling, and a crunchy base creates a delightful experience that will leave your taste buds dancing with joy. Plus, they are incredibly easy to make, requiring no baking and minimal ingredients, making them perfect for both novice and experienced bakers alike. For serving suggestions, I recommend pairing these bars with a cup of herbal tea or a refreshing glass of almond milk to enhance the minty flavor. You can also get creative with variations by adding a layer of crushed nuts or swapping out the mint for other flavors like raspberry or orange zest for a unique twist. I truly encourage you to give this recipe a try and experience the joy of making your own Vegan Mint Nanaimo Bars. Once you do, I would love to hear about your experience! Share your thoughts, any variations you tried, or even a photo of your delicious creation. Lets spread the love for these delightful bars together! Happy baking! Print
Vegan Mint Nanaimo Bars: A Delicious No-Bake Dessert Recipe
- Total Time: 95 minutes
- Yield: 16 bars 1x
Description
These vegan mint Nanaimo bars feature a decadent chocolate base, a creamy mint layer, and a smooth chocolate topping, making them a delightful treat for any occasion. Enjoy a deliciously refreshing dessert that everyone will love!
Ingredients
- 1 cup almond flour
- 1/2 cup unsweetened cocoa powder
- 1/2 cup maple syrup
- 1/4 cup coconut oil, melted
- 1/2 cup shredded coconut
- 1/4 teaspoon salt
- 1 cup cashews, soaked for at least 4 hours
- 1/4 cup coconut cream (the solid part from a can of coconut milk)
- 1/4 cup maple syrup
- 1 teaspoon peppermint extract
- Green food coloring (optional)
- 1 cup dairy-free dark chocolate chips
- 2 tablespoons coconut oil
Instructions
- In a large mixing bowl, combine the almond flour, cocoa powder, and salt. Stir until well mixed.
- Add the melted coconut oil and maple syrup to the dry ingredients. Mix until you have a thick, sticky dough that holds together when pressed.
- Fold in the shredded coconut, ensuring even distribution.
- Line an 8×8 inch baking dish with parchment paper, leaving overhang for easy removal. Press the base mixture firmly into the bottom of the dish to create an even layer.
- Place the dish in the refrigerator to set while preparing the mint layer.
- Drain and rinse the soaked cashews. Place them in a high-speed blender or food processor.
- Add the coconut cream, maple syrup, peppermint extract, and optional green food coloring. Blend on high until completely smooth and creamy, scraping down the sides as needed.
- Spread the mint mixture evenly over the chilled base layer using a spatula.
- Return the dish to the refrigerator and chill for at least 30 minutes, or until the mint layer is firm.
- In a small saucepan over low heat, combine the dairy-free dark chocolate chips and coconut oil. Stir continuously until melted and smooth.
- Remove from heat and let cool for a few minutes to prevent melting the mint layer.
- Pour the melted chocolate over the mint layer and spread evenly with a spatula.
- Tap the dish gently on the counter to remove air bubbles and ensure even settling.
- Return to the refrigerator and chill for at least 1 hour, or until the chocolate is set.
- Once the chocolate topping is set, lift the bars out of the baking dish using the parchment paper overhang.
- Place on a cutting board and cut into squares or rectangles with a sharp knife, wiping the knife with a damp cloth between cuts for clean edges.
- Transfer to a serving plate or airtight container. Store in the refrigerator if not serving immediately.
- Enjoy your delicious vegan mint Nanaimo bars!
Notes
- Ensure cashews are soaked for at least 4 hours for a creamy texture.
- Adjust the amount of peppermint extract to taste.
- Store leftovers in an airtight container in the refrigerator for up to a week.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
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