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Dinner / Savory Stuffed Mini Pumpkins: Easy Fall Dinner Recipe

Savory Stuffed Mini Pumpkins: Easy Fall Dinner Recipe

October 20, 2025 by BettyDinner

Stuffed Mini Pumpkins are, without a doubt, one of the most charming and satisfying dishes to grace any autumn table. Imagine a perfectly roasted, individual miniature pumpkin, its vibrant orange skin hinting at the wholesome goodness within, brimming with a savory, aromatic filling. This isn’t just a meal; it’s an experience, a celebration of the harvest season that captivates both the eyes and the palate.

Historically, pumpkins have been a staple in North American cuisine for centuries, often enjoyed simply or filled with hearty ingredients to sustain families through colder months. While grander pumpkins might be reserved for pies, these adorable mini versions lend themselves beautifully to individual portions, transforming a rustic tradition into an elegant and convenient centerpiece.

What truly makes these a perennial favorite, I believe, is their incredible versatility and the delightful interplay of textures and flavors. The sweet, earthy notes of the tender pumpkin shell provide the perfect counterpoint to a rich, often cheesy or grain-based, savory filling. It’s a complete meal in one adorable package, offering warmth, comfort, and an undeniable touch of gourmet flair.

The Unexpected Simplicity of Stuffed Mini Pumpkins

You’ll discover that Stuffed Mini Pumpkins are surprisingly simple to prepare, making them an ideal choice for a festive dinner party or a cozy weeknight meal. I’m thrilled to share my favorite rendition, promising a dish that’s both impressive and effortlessly delicious.

Savory Stuffed Mini Pumpkins: Easy Fall Dinner Recipe this Recipe

Ingredients:

  • 6-8 small decorative or sugar pie pumpkins (often labeled as “pie pumpkins” or “mini pumpkins” in grocery stores, approximately 1-1.5 pounds each) – These are the star of our dish, providing both a beautiful edible vessel and a subtle, sweet flavor.
  • 1 tablespoon olive oil, plus extra for brushing – My go-to for sautéing, it lays the foundation for many delicious flavors.
  • 1 pound ground Italian sausage (mild or hot, depending on your preference) – I love the savory depth and built-in seasoning that Italian sausage brings to the stuffing. You could also use ground beef or turkey if you prefer.
  • 1 medium yellow onion, finely diced – The aromatic backbone of our stuffing.
  • 4 cloves garlic, minced – Because can you ever have too much garlic? I think not!
  • 8 ounces cremini mushrooms, roughly chopped – They add an earthy, umami richness that complements the other ingredients beautifully.
  • 5 ounces fresh spinach, roughly chopped – A fantastic way to sneak in some greens; it wilts down to almost nothing but adds great nutrients and color.
  • 1 cup uncooked wild rice blend – I adore the nutty flavor and chewy texture of a wild rice blend. It holds up perfectly in the stuffing. Make sure it’s a blend that cooks in about 45-50 minutes.
  • 2 cups chicken or vegetable broth, plus extra as needed – For cooking our rice and keeping everything moist.
  • 1/2 cup dry white wine (such as Sauvignon Blanc or Pinot Grigio) – This is optional, but it adds a wonderful layer of acidity and depth to the stuffing. If you prefer not to use wine, simply use an additional 1/2 cup of broth.
  • 1/2 cup grated Parmesan cheese, plus more for topping – Essential for that salty, umami kick and a lovely golden crust.
  • 1/4 cup chopped fresh parsley – For a burst of freshness and a touch of color at the end.
  • 2 tablespoons fresh sage, finely chopped – Sage and pumpkin are a match made in culinary heaven, truly enhancing the fall flavors of our Stuffed Mini Pumpkins.
  • 1 teaspoon fresh thyme leaves, removed from stems – Another classic herb that sings with pumpkin.
  • 1/2 teaspoon smoked paprika – For a subtle smoky note and beautiful color.
  • Salt and freshly ground black pepper, to taste – Seasoning is key to bringing out all the wonderful flavors.
  • 2 tablespoons butter, cut into small pieces – To dot on top of the stuffing before baking, adding richness and helping with browning.

Preparing the Mini Pumpkins: The Edible Vessels for Our Stuffed Mini Pumpkins

  1. First things first, let’s get our gorgeous mini pumpkins ready. Preheat your oven to 375°F (190°C). You want it nice and hot for when we get these beauties in there.
  2. Carefully wash each of your mini pumpkins under cold running water. It’s important to give them a good scrub to remove any dirt or debris, especially since we’ll be eating the flesh. Pat them completely dry with a kitchen towel.
  3. Now, for the fun part: creating the opening. Using a very sharp, sturdy knife, carefully slice off the top 1/2 to 1 inch of each pumpkin, creating a “lid.” I like to angle my knife slightly inward to make sure the lid sits nicely back on top later. Be mindful and take your time here; pumpkins can be a bit tricky to cut through.
  4. Once the lids are off, it’s time to scoop out the insides. Grab a sturdy spoon, preferably one with a sharp edge, and scrape out all the seeds and stringy fibrous bits from the cavity of each pumpkin. You want to get it as clean as possible, leaving just the firm, smooth flesh. Don’t worry if you scrape a little bit of the flesh, that’s okay.
  5. Next, for a truly flavorful Stuffed Mini Pumpkin, I like to season the inside. Lightly brush the inside walls and rims of each pumpkin with a little olive oil. Then, sprinkle generously with salt and freshly ground black pepper. This step might seem minor, but it makes a huge difference in the overall flavor of the final dish, ensuring every bite is seasoned perfectly.
  6. Arrange the prepared pumpkin shells and their lids on a large baking sheet. I usually line mine with parchment paper for easy cleanup, but it’s not strictly necessary. We’re going to give them a little head start in the oven.
  7. Bake the empty pumpkin shells and their lids for approximately 15-20 minutes, or until they are slightly tender but still firm. You want them to soften just enough to be delicious when fully baked, but not so soft that they lose their shape when we fill them. This pre-baking step helps to cook the pumpkin flesh evenly and adds a wonderful roasted flavor before they are even stuffed. Remove them from the oven and set aside while you prepare the incredibly flavorful stuffing.

Crafting the Savory Stuffing: The Heart of Our Stuffed Mini Pumpkins

  1. While your mini pumpkins are having their pre-bake, let’s get started on our incredible stuffing. Heat 1 tablespoon of olive oil in a large skillet or Dutch oven over medium-high heat. You want it shimmering, ready to sizzle.
  2. Add the ground Italian sausage to the hot skillet. Break it up with a wooden spoon and cook, stirring frequently, until it’s completely browned and no pink remains. This usually takes about 5-7 minutes. Once cooked, drain off any excess fat. I typically use a slotted spoon to transfer the sausage to a plate lined with paper towels, leaving just a tablespoon or two of drippings in the pan for flavor.
  3. Reduce the heat to medium. Add the finely diced yellow onion to the skillet and sauté for about 5-7 minutes, or until it becomes softened and translucent. Make sure to scrape up any browned bits from the bottom of the pan – that’s pure flavor!
  4. Stir in the minced garlic and chopped cremini mushrooms. Continue to cook for another 5-8 minutes, stirring occasionally, until the mushrooms have released their liquid and are nicely browned. The aroma at this stage is absolutely heavenly!
  5. Now, let’s incorporate our greens. Add the chopped fresh spinach to the skillet. It might look like a mountain of spinach at first, but don’t worry, it will quickly wilt down. Stir it in until it’s completely wilted and integrated with the other ingredients, which typically takes just 2-3 minutes.
  6. Pour in the dry white wine (if using). Increase the heat slightly and let it simmer for about 2-3 minutes, allowing the alcohol to cook off and the flavors to concentrate. If you’re skipping the wine, just move straight to the next step.
  7. Add the wild rice blend to the skillet. Give it a good stir to coat the rice grains with all those wonderful pan juices and flavors. Cook for 1 minute, stirring, to lightly toast the rice. This step can enhance the nutty flavor of the rice.
  8. Pour in the 2 cups of chicken or vegetable broth. Stir in the fresh sage, fresh thyme, and smoked paprika. Season generously with salt and freshly ground black pepper. Remember, the flavors will continue to meld as the rice cooks, so make sure it tastes good now!
  9. Bring the mixture to a simmer, then reduce the heat to low, cover the skillet, and let it cook for about 45-50 minutes, or until the wild rice blend is tender and has absorbed most of the liquid. Cooking times for wild rice blends can vary, so check your package instructions if unsure. If the rice is still a bit firm but the liquid is gone, you can add a splash more broth or water and continue cooking for a few more minutes.
  10. Once the rice is cooked, remove the skillet from the heat. Stir in the 1/2 cup of grated Parmesan cheese and the chopped fresh parsley. Give it a final taste test and adjust the seasoning as needed. This is the heart of your Stuffed Mini Pumpkins, so make sure it’s bursting with flavor!

Stuffing and Baking Our Stuffed Mini Pumpkins: Bringing It All Together

  1. It’s time to assemble our magnificent Stuffed Mini Pumpkins! Carefully spoon the prepared wild rice and sausage stuffing into each pre-baked pumpkin shell. Don’t be shy; pack it in generously, mounding it slightly at the top. You want each pumpkin to be overflowing with that delicious, savory goodness.
  2. Once all the pumpkins are stuffed, arrange them back on the same baking sheet you used earlier (or a clean one if preferred). If you have any leftover stuffing, you can simply bake it in a small oven-safe dish alongside the pumpkins, or enjoy it as a chef’s treat!
  3. Dot the top of the stuffing in each pumpkin with a few small pieces of butter. This will add extra richness and help create a beautiful golden-brown crust.
  4. Optionally, you can sprinkle a little extra grated Parmesan cheese over the top of each stuffed pumpkin for an even cheesier, more irresistible finish.
  5. Pour about 1/2 cup of water or extra broth into the bottom of the baking sheet around the pumpkins. This creates a steamy environment that helps the pumpkins cook evenly and keeps them from drying out, while also preventing the bottom of the pumpkins from scorching.
  6. Carefully place the lids back on top of the stuffed pumpkins. This acts like a little hat, keeping the stuffing moist and allowing the pumpkin flesh to steam and soften beautifully.
  7. Bake the Stuffed Mini Pumpkins in your preheated 375°F (190°C) oven for another 30-40 minutes, or until the pumpkin flesh is completely tender when pierced with a fork, and the stuffing is heated through and slightly golden on top. The exact baking time will depend on the size and thickness of your mini pumpkins. I usually check them around the 30-minute mark and continue baking if they’re not quite tender enough. You want the pumpkin itself to be wonderfully soft, almost custardy.

Finishing Touches and Serving: The Grand Finale for Your Stuffed Mini Pumpkins

  1. Once your Stuffed Mini Pumpkins are perfectly baked and tender, carefully remove the baking sheet from the oven. The aroma filling your kitchen right now should be absolutely intoxicating!
  2. Let the pumpkins rest on the baking sheet for about 5-10 minutes before serving. This brief resting period allows the flavors to settle and makes them easier to handle. Plus, they’ll be incredibly hot fresh out of the oven, so a little cooling time is a good idea.
  3. For an extra touch of freshness and visual appeal, you can garnish each Stuffed Mini Pumpkin with a sprinkle of fresh chopped parsley or a few fresh sage leaves just before serving. This bright green pop against the rich, warm colors of the dish is simply stunning.
  4. Serve your glorious Stuffed Mini Pumpkins immediately. They are a complete and satisfying meal on their own, perfect for a cozy autumn evening or a festive holiday gathering. They make a fantastic centerpiece and are always a conversation starter. I love serving them with a simple green salad dressed with a light vinaigrette to balance the richness.
  5. Leftovers, if you’re lucky enough to have any, can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave. While they are best fresh, these Stuffed Mini Pumpkins still make a delightful lunch the next day! Enjoy every single flavorful bite!

Savory Stuffed Mini Pumpkins: Easy Fall Dinner Recipe

Conclusion:

And there you have it, my friends! We’ve journeyed through the creation of a truly remarkable dish, one that promises to impress and delight in equal measure. This isn’t just a recipe; it’s an invitation to elevate your culinary game, to bring warmth and a touch of seasonal magic to your table. If you’ve been searching for that special something to make your autumn gatherings unforgettable, or simply want to treat yourself to a comforting, wholesome meal, then look no further.

Why This Recipe Is an Absolute Must-Try:

First and foremost, the visual appeal of these individually portioned wonders is simply unmatched. Imagine bringing a platter of golden-hued, perfectly baked mini pumpkins, each one a testament to your effort and creativity, to the table. The “oohs” and “aahs” are practically guaranteed! Beyond their stunning good looks, the flavor profile we’ve crafted is a symphony of savory notes, subtly sweet undertones from the roasted pumpkin, and a hearty, satisfying texture that truly hits the spot. It’s comfort food, elevated. The combination of the tender, edible pumpkin shell and the rich, aromatic filling creates a harmonious bite that you’ll be thinking about long after the last morsel is gone. Plus, despite their gourmet appearance, they are surprisingly approachable to make, giving you maximum impact for reasonable effort. This recipe is designed to build your confidence in the kitchen while delivering a dish that tastes and looks like it came straight from a five-star restaurant. It’s truly a celebration of seasonal bounty, transforming humble ingredients into something extraordinary.

Unleash Your Culinary Creativity with Variations and Serving Suggestions:

While the recipe as written is absolutely perfect, one of my favorite aspects of cooking is the freedom to experiment, and these Stuffed Mini Pumpkins offer a fantastic canvas for your imagination. For those seeking a heartier meal, consider serving them alongside a crisp, green salad with a light vinaigrette to cut through the richness, or a bowl of creamy tomato soup for an ultimate comfort pairing. A crusty artisan bread would also be wonderful for soaking up any delicious juices left behind. If you’re hosting a larger gathering, these make for an incredible centerpiece, but also scale beautifully as a unique side dish to a roasted chicken or turkey.

Now, let’s talk variations! The filling is where you can truly make this recipe your own. For a delicious vegetarian option, swap out the ground meat for a blend of cooked quinoa, black beans, corn, and bell peppers, perhaps seasoned with some smoked paprika and cumin for a Tex-Mex twist. Add a sprinkle of feta or goat cheese at the end for extra creaminess. If you prefer a different meat, ground turkey or even finely diced mushrooms can work wonderfully. Looking to spice things up? A pinch of red pepper flakes or a dash of your favorite hot sauce in the filling will add a welcome kick. For a touch of sweetness, a handful of dried cranberries or chopped apples can be incorporated into the savory filling, creating a delightful sweet and savory balance that many adore. Don’t be afraid to experiment with different cheeses either; a sharp cheddar, a smoky provolone, or even a creamy brie would all bring their unique character to the party. Consider adding some cooked wild rice or farro to the filling for an extra textural dimension and added nutritional value. Fresh herbs are your friends here – a generous handful of chopped sage, thyme, or rosemary will infuse the dish with even more autumnal aroma and flavor. This flexibility means you can adapt it to suit any dietary preference or what you happen to have on hand, making it a truly versatile addition to your recipe repertoire. Think of it as a blueprint for deliciousness, inviting your personal touch.

Your Turn: Embrace the Joy of Cooking and Sharing!

I genuinely encourage you to roll up your sleeves and give this recipe a try. The process itself is incredibly rewarding, and the end result is something you’ll be proud to share. Imagine the aroma filling your kitchen as these bake, creating an inviting atmosphere that only home cooking can provide. This isn’t just about feeding yourself; it’s about feeding your soul and creating cherished memories around the table. Cooking is an act of love, and preparing something so thoughtful and delicious is a wonderful way to express that to yourself and to those you care about.

Once you’ve experienced the magic of these stuffed mini pumpkins, I would absolutely love to hear from you! What variations did you try? Who did you share them with? Did they become an instant hit at your dinner party or a comforting weeknight treat? Please, don’t hesitate to share your experiences, your successes, and even your creative adaptations. Your feedback and photos not only bring me immense joy but also inspire our entire community of home cooks. So, go forth, bake with passion, and prepare to fall in love with your new favorite fall dish. Happy cooking!


Savory Stuffed Mini Pumpkins: Easy Fall Dinner Recipe

Savory Stuffed Mini Pumpkins: Easy Fall Dinner Recipe

Stuffed Mini Pumpkins are a charming and satisfying dish for any autumn table. Imagine perfectly roasted, individual miniature pumpkins brimming with a savory, aromatic filling. This recipe offers warmth, comfort, and an undeniable touch of gourmet flair.

Prep Time
30 Minutes

Cook Time
80 Minutes

Total Time
110 Minutes

Servings
10 servings

Ingredients

  • 10 mini pumpkins
  • 1 lb (450 g) ground beef
  • 1 can (15 oz / 425 g) pumpkin puree
  • 1 large yellow onion, diced
  • 2 garlic cloves, minced
  • 6 tbsp olive oil
  • 2 tsp salt
  • 1/2 tsp ground black pepper
  • 1 tsp pumpkin pie spice
  • 1/2 tbsp fresh thyme
  • 1/2 tbsp fresh oregano
  • 1/2 tbsp fresh sage, chopped

Instructions

  1. Step 1
    Preheat oven to 375°F (190°C). Wash and pat dry mini pumpkins. Carefully slice off the top 1/2 to 1 inch to create a lid. Scoop out seeds and fibrous bits from each pumpkin cavity. Lightly brush inside walls and rims with olive oil, then sprinkle generously with salt and freshly ground black pepper. Arrange pumpkin shells and their lids on a baking sheet.
  2. Step 2
    Bake empty pumpkin shells and lids for approximately 15-20 minutes, or until slightly tender but still firm. Remove from oven and set aside.
  3. Step 3
    Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add ground beef and cook, breaking it up, until completely browned and no pink remains, about 5-7 minutes. Drain off any excess fat.
  4. Step 4
    Reduce heat to medium. Add the finely diced yellow onion to the skillet and sauté for about 5-7 minutes, or until softened and translucent. Stir in the minced garlic and cook for another 1 minute until fragrant.
  5. Step 5
    Stir in the 1 can (15 oz / 425 g) pumpkin puree, 1 teaspoon pumpkin pie spice, 1/2 tablespoon fresh thyme, 1/2 tablespoon fresh oregano, 1/2 tablespoon fresh sage, 2 teaspoons salt, and 1/2 teaspoon ground black pepper. Cook for 2-3 minutes, stirring, to meld the flavors.
  6. Step 6
    Remove the skillet from the heat. Stir in the cooked ground beef, ensuring it’s well combined with the pumpkin mixture. Taste and adjust seasoning as needed.
  7. Step 7
    Carefully spoon the prepared savory stuffing generously into each pre-baked pumpkin shell, mounding it slightly at the top. Arrange the stuffed pumpkins back on the baking sheet. Pour about 1/2 cup of water or extra broth into the bottom of the baking sheet around the pumpkins. Carefully place the lids back on top of the stuffed pumpkins.
  8. Step 8
    Bake the Stuffed Mini Pumpkins in your preheated 375°F (190°C) oven for another 30-40 minutes, or until the pumpkin flesh is completely tender when pierced with a fork, and the stuffing is heated through.
  9. Step 9
    Remove the baking sheet from the oven and let the pumpkins rest for about 5-10 minutes before serving. Garnish with a sprinkle of fresh chopped parsley or a few fresh sage leaves just before serving, if desired. Serve immediately.

Important Information

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.

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