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Lemon Garlic Salmon: A Delicious and Healthy Recipe for Dinner


  • Author: Maria
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

This Lemon Garlic Salmon features tender fillets marinated in a zesty blend of olive oil, garlic, and fresh lemon, then baked to perfection. It’s a quick, healthy, and flavorful dish that pairs beautifully with various sides.


Ingredients

Scale
  • 4 salmon fillets (about 6 ounces each)
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 lemon, zested and juiced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Salt and pepper, to taste
  • Fresh parsley, chopped (for garnish)
  • Lemon wedges (for serving)

Instructions

  1. In a medium-sized bowl, combine the olive oil, minced garlic, lemon zest, and lemon juice to create the marinade.
  2. Add the dried oregano and thyme, then season with salt and pepper to taste. Whisk until well combined.
  3. Place the salmon fillets in a shallow dish or resealable plastic bag and pour the marinade over them, ensuring they are well coated.
  4. Cover the dish or seal the bag and refrigerate for at least 30 minutes, or up to 2 hours for enhanced flavor.
  5. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or aluminum foil.
  6. Remove the salmon from the refrigerator and let it sit at room temperature for about 10 minutes.
  7. Place the marinated salmon fillets on the prepared baking sheet, skin-side down, leaving space between each fillet.
  8. Drizzle any remaining marinade over the top of the salmon.
  9. Bake in the preheated oven for 12-15 minutes, checking for doneness at the 12-minute mark. The salmon should be opaque and flake easily with a fork.
  10. For a crispy top, switch the oven to broil for the last 2-3 minutes, watching closely to prevent burning.
  11. Once cooked, remove the salmon from the oven and let it rest for a couple of minutes.
  12. Garnish with chopped fresh parsley and serve with lemon wedges on the side.

Notes

  • This dish pairs well with roasted vegetables, quinoa, or a fresh green salad.
  • For an extra flavor boost, consider making a lemon garlic butter sauce to drizzle over the salmon.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes