Italian chop pasta salad: Prepare to be transported to a sun-drenched Italian piazza with every single bite! This isn’t just another pasta salad; it’s a vibrant celebration of fresh flavors and textures, all tossed together in perfect harmony. Imagine a symphony of al dente pasta, juicy tomatoes, crisp cucumbers, salty salami, and tangy olives, all dressed in a zesty vinaigrette. Are you drooling yet?
While the exact origins of Italian chop pasta salad are debated, its spirit is undeniably rooted in the Italian tradition of using simple, high-quality ingredients to create something extraordinary. It embodies the “cucina povera” philosophy, where resourcefulness and a love for fresh produce shine through. Think of it as a deconstructed antipasto platter, reimagined as a satisfying and portable meal.
What makes this salad so irresistible? It’s the perfect balance of flavors and textures. The creamy mozzarella contrasts beautifully with the crunchy vegetables, while the savory meats and briny olives add depth and complexity. Plus, it’s incredibly convenient! Make it ahead of time for a potluck, a picnic, or a quick and easy weeknight dinner. Trust me, once you try this Italian chop pasta salad, it will become a staple in your recipe repertoire. Let’s get cooking!
Ingredients:
- 1 pound pasta (rotini, penne, or farfalle work great!)
- 1/2 cup red wine vinegar
- 1/4 cup olive oil
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon garlic powder
- 1/4 teaspoon red pepper flakes (optional, for a little kick!)
- Salt and freshly ground black pepper to taste
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, peeled, seeded, and diced
- 1/2 cup red onion, finely chopped
- 1/2 cup Kalamata olives, pitted and halved
- 1/2 cup marinated artichoke hearts, quartered
- 4 ounces salami, diced
- 4 ounces provolone cheese, diced
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh basil, chopped
Cooking the Pasta:
- Bring a large pot of salted water to a rolling boil. I always say, salt the water like the sea! This really helps to season the pasta from the inside out.
- Add the pasta to the boiling water and cook according to package directions until al dente. Al dente means “to the tooth” in Italian, so you want the pasta to be firm but not crunchy. Usually, this is around 8-10 minutes, but check the package instructions for the specific type of pasta you’re using.
- Once the pasta is cooked, drain it immediately in a colander. Don’t let it sit in the hot water, or it will continue to cook and become mushy.
- Rinse the pasta under cold water to stop the cooking process and cool it down quickly. This is crucial for pasta salad because you don’t want the pasta to be warm when you add the other ingredients.
- Shake off any excess water and transfer the pasta to a large bowl.
Making the Vinaigrette:
- In a small bowl, whisk together the red wine vinegar, olive oil, dried oregano, dried basil, garlic powder, and red pepper flakes (if using).
- Season with salt and freshly ground black pepper to taste. Don’t be afraid to taste and adjust the seasonings as needed. I usually start with about 1/2 teaspoon of salt and 1/4 teaspoon of black pepper, but you might need more or less depending on your preference.
- Whisk the vinaigrette vigorously until it is well combined and slightly emulsified. This means the oil and vinegar are blended together into a smooth, cohesive mixture.
Preparing the Vegetables and Meats:
- While the pasta is cooking, prepare the vegetables. Halve the cherry tomatoes, peel, seed, and dice the cucumber, and finely chop the red onion.
- Halve the Kalamata olives and quarter the marinated artichoke hearts. Make sure to drain the artichoke hearts well before quartering them.
- Dice the salami and provolone cheese into bite-sized pieces. I like to use a good quality salami and provolone for the best flavor.
- Chop the fresh parsley and fresh basil. Fresh herbs really add a bright, vibrant flavor to the salad.
Assembling the Italian Chop Pasta Salad:
- Pour the vinaigrette over the cooled pasta in the large bowl. Toss gently to coat the pasta evenly with the dressing.
- Add the cherry tomatoes, cucumber, red onion, Kalamata olives, marinated artichoke hearts, salami, and provolone cheese to the bowl.
- Add the chopped fresh parsley and fresh basil.
- Toss all the ingredients together gently but thoroughly until everything is well combined. Be careful not to overmix, or the pasta might break apart.
- Taste the salad and adjust the seasonings as needed. You might want to add a little more salt, pepper, or red wine vinegar depending on your preference.
- Cover the bowl with plastic wrap and refrigerate the salad for at least 30 minutes before serving. This allows the flavors to meld together and the salad to chill completely. I find that the salad tastes even better after it has been refrigerated for a few hours or even overnight.
Tips and Variations:
- Pasta Choice: While I recommend rotini, penne, or farfalle, you can use any short pasta shape you like. Bowtie pasta (farfalle) and corkscrew pasta (rotini) are particularly good at holding onto the dressing.
- Cheese Options: If you don’t have provolone, you can use mozzarella, fontina, or even a sharp cheddar cheese.
- Meat Alternatives: Instead of salami, you can use pepperoni, prosciutto, or even cooked chicken or turkey.
- Vegetable Additions: Feel free to add other vegetables to the salad, such as bell peppers, zucchini, or sun-dried tomatoes.
- Make it Vegetarian: To make this salad vegetarian, simply omit the salami and add more vegetables or chickpeas for protein.
- Spice it Up: If you like a little heat, add a pinch of red pepper flakes to the vinaigrette or use a spicy salami.
- Add Some Greens: For a heartier salad, add a cup or two of chopped romaine lettuce or spinach.
- Make it Ahead: This salad is perfect for making ahead of time. In fact, it tastes even better after it has been refrigerated for a few hours or overnight. Just be sure to store it in an airtight container in the refrigerator.
- Serving Suggestions: This Italian chop pasta salad is a great side dish for picnics, barbecues, or potlucks. It’s also delicious as a light lunch or dinner. You can serve it on its own or with grilled chicken, fish, or steak.
Storing Leftovers:
Store any leftover Italian chop pasta salad in an airtight container in the refrigerator for up to 3-4 days. The salad may become a little drier as it sits, so you might want to add a little extra olive oil or red wine vinegar before serving.
Why This Recipe Works:
This Italian chop pasta salad is a crowd-pleaser because it’s packed with flavor and texture. The combination of pasta, vegetables, meats, cheese, and a tangy vinaigrette is simply irresistible. The fresh herbs add a bright, vibrant flavor that really elevates the salad. Plus, it’s easy to make and can be customized to your liking. The key to a great pasta salad is to use high-quality ingredients and to not overcook the pasta. You also want to make sure to cool the pasta down quickly after cooking it so that it doesn’t become mushy. And don’t be afraid to experiment with different ingredients and seasonings to create your own unique version of this classic salad.
Perfect for Any Occasion:
Whether you’re hosting a summer barbecue, packing a picnic lunch, or simply looking for a quick and easy weeknight meal, this Italian chop pasta salad is the perfect choice. It’s a versatile dish that can be served as a side dish, a main course, or even an appetizer. And because it’s so easy to make ahead of time, it’s a great option for entertaining. So next time you’re looking for a delicious and easy salad recipe, give this Italian chop pasta salad a try. I guarantee you’ll love it!

Conclusion:
This Italian chop pasta salad isn’t just another recipe; it’s a vibrant celebration of flavors and textures that will quickly become a staple in your kitchen. From the tangy bite of the Italian dressing to the satisfying crunch of fresh vegetables and the heartiness of the pasta, every element works in perfect harmony. I truly believe this is a must-try recipe for anyone looking for a quick, easy, and incredibly delicious meal or side dish. But what truly sets this salad apart is its versatility. Feel free to experiment with different ingredients to tailor it to your own taste preferences. Craving more protein? Add grilled chicken, salami, or chickpeas. Want to kick up the spice? A pinch of red pepper flakes or a drizzle of hot sauce will do the trick. For a vegetarian twist, consider adding marinated artichoke hearts or sun-dried tomatoes. The possibilities are truly endless! Beyond the ingredients, consider the serving options. This Italian chop pasta salad is fantastic as a light lunch, a refreshing side dish at a barbecue, or even a potluck contribution that’s guaranteed to disappear quickly. Serve it chilled straight from the refrigerator for a cool and refreshing treat on a hot day. Or, for a more substantial meal, toss it with some grilled shrimp or salmon. You can even pack it in a jar for a convenient and healthy on-the-go lunch. I’ve personally made this salad countless times, and it’s always a hit. It’s the kind of recipe that gets requested again and again, and I’m confident that you’ll feel the same way once you try it. The beauty of this recipe lies in its simplicity and adaptability. You don’t need to be a master chef to create a culinary masterpiece. With just a few simple ingredients and a little bit of creativity, you can whip up a salad that’s both satisfying and impressive. So, what are you waiting for? Gather your ingredients, put on some music, and get ready to create a salad that will tantalize your taste buds and leave you wanting more. I’m so excited for you to experience the joy of this Italian chop pasta salad. And now, for the most important part: I want to hear about your experience! Did you try the recipe? What variations did you make? What did your family and friends think? Share your photos and stories in the comments below. I’m always eager to learn from your culinary adventures and see how you’ve made this recipe your own. Your feedback is invaluable, and it helps me continue to create recipes that you’ll love. Don’t be shy let me know what you think! Happy cooking! I hope you enjoy this recipe as much as I do. I can’t wait to hear all about your delicious creations. Print
Italian Chop Pasta Salad: A Delicious & Easy Recipe
- Total Time: 30 minutes
- Yield: 6–8 servings 1x
Description
Vibrant Italian Chop Pasta Salad with pasta, fresh veggies, salami, provolone, and a tangy homemade vinaigrette. Great for potlucks, picnics, or a quick meal!
Ingredients
- 1 pound pasta (rotini, penne, or farfalle)
- 1/2 cup red wine vinegar
- 1/4 cup olive oil
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon garlic powder
- 1/4 teaspoon red pepper flakes (optional)
- Salt and freshly ground black pepper to taste
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, peeled, seeded, and diced
- 1/2 cup red onion, finely chopped
- 1/2 cup Kalamata olives, pitted and halved
- 1/2 cup marinated artichoke hearts, quartered
- 4 ounces salami, diced
- 4 ounces provolone cheese, diced
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh basil, chopped
Instructions
- Cook the Pasta: Bring a large pot of salted water to a rolling boil. Add the pasta and cook according to package directions until al dente. Drain immediately in a colander and rinse under cold water to stop the cooking process. Shake off excess water and transfer to a large bowl.
- Make the Vinaigrette: In a small bowl, whisk together the red wine vinegar, olive oil, dried oregano, dried basil, garlic powder, and red pepper flakes (if using). Season with salt and pepper to taste. Whisk vigorously until well combined and slightly emulsified.
- Prepare the Vegetables and Meats: While the pasta is cooking, halve the cherry tomatoes, dice the cucumber, and finely chop the red onion. Halve the Kalamata olives and quarter the marinated artichoke hearts. Dice the salami and provolone cheese. Chop the fresh parsley and fresh basil.
- Assemble the Salad: Pour the vinaigrette over the cooled pasta. Toss gently to coat. Add the cherry tomatoes, cucumber, red onion, Kalamata olives, artichoke hearts, salami, and provolone cheese to the bowl. Add the chopped parsley and basil. Toss all ingredients together gently but thoroughly.
- Chill and Serve: Taste and adjust seasonings as needed. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes before serving (or longer for best flavor).
Notes
- Pasta Choice: Rotini, penne, or farfalle are recommended, but any short pasta shape will work.
- Cheese Options: Mozzarella, fontina, or cheddar can be substituted for provolone.
- Meat Alternatives: Pepperoni, prosciutto, cooked chicken, or turkey can be used instead of salami.
- Vegetable Additions: Bell peppers, zucchini, or sun-dried tomatoes can be added.
- Vegetarian Option: Omit the salami and add more vegetables or chickpeas.
- Spice it Up: Add a pinch of red pepper flakes or use spicy salami.
- Add Greens: Add chopped romaine lettuce or spinach for a heartier salad.
- Make Ahead: This salad tastes even better after being refrigerated for a few hours or overnight.
- Serving Suggestions: Serve as a side dish, main course, or appetizer. Great for picnics, barbecues, and potlucks.
- Storing Leftovers: Store in an airtight container in the refrigerator for up to 3-4 days. Add a little extra olive oil or red wine vinegar before serving if it becomes dry.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
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