Honey Garlic Shrimp Sausage Broccoli: Prepare to be amazed by this flavor explosion that’s ready in under 30 minutes! Imagine succulent shrimp, savory sausage, and tender broccoli florets, all coated in a luscious, sweet, and garlicky glaze. This isn’t just dinner; it’s an experience that will tantalize your taste buds and leave you craving more.
While this particular combination might not have a long, storied history, the individual components certainly do. Shrimp has been a culinary staple for centuries, enjoyed in coastal communities worldwide. Sausage, with its rich and diverse variations, has been a cornerstone of European cuisine for ages. And broccoli, a member of the cruciferous vegetable family, has gained popularity for its nutritional benefits and versatility. Combining these elements into a harmonious dish like our Honey Garlic Shrimp Sausage Broccoli is a testament to the creativity and adaptability of modern cooking.
So, why is this dish so irresistible? It’s the perfect balance of sweet and savory, with the honey and garlic creating a delightful contrast to the salty sausage and the fresh, slightly bitter broccoli. The textures are equally appealing the juicy shrimp, the satisfying snap of the sausage casing, and the tender-crisp broccoli florets all contribute to a truly enjoyable eating experience. But perhaps the biggest draw is its convenience. This one-pan wonder is incredibly easy to prepare, making it ideal for busy weeknights when you want a delicious and healthy meal without spending hours in the kitchen. Get ready to add this to your regular rotation!
Ingredients:
- 1 pound large shrimp, peeled and deveined
- 1 pound Italian sausage, removed from casings
- 1 large head of broccoli, cut into florets
- 4 cloves garlic, minced
- 1/4 cup honey
- 2 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 1/2 teaspoon red pepper flakes (optional)
- 2 tablespoons olive oil
- Salt and pepper to taste
- Cooked rice or quinoa, for serving (optional)
- Sesame seeds, for garnish (optional)
- Chopped green onions, for garnish (optional)
Preparing the Ingredients:
Okay, let’s get started! First things first, we need to prep all our ingredients. This makes the cooking process so much smoother and faster. Trust me, you’ll thank yourself later!
- Shrimp Prep: Make sure your shrimp are completely thawed if you’re using frozen ones. Pat them dry with paper towels. This helps them get a nice sear in the pan instead of steaming. Nobody wants soggy shrimp! Season them lightly with salt and pepper.
- Sausage Prep: Remove the sausage from its casings. You can usually just slice the casing lengthwise and peel it off. Discard the casings. We want the sausage meat to crumble nicely in the pan.
- Broccoli Prep: Wash your broccoli thoroughly. Cut the head into florets, making sure they’re all roughly the same size so they cook evenly. If the stems are thick, you can peel them and chop them into smaller pieces as well. Don’t waste those stems! They’re perfectly edible and nutritious.
- Garlic Prep: Mince your garlic. I prefer using a garlic press, but you can also finely chop it with a knife. The smaller the pieces, the more flavor you’ll get!
- Honey Garlic Sauce Prep: In a small bowl, whisk together the honey, soy sauce, rice vinegar, and sesame oil. If you like a little heat, add the red pepper flakes. This sauce is the star of the show, so make sure it’s well combined. Taste it and adjust the sweetness or saltiness to your liking. You can add a little more honey for sweetness or a dash more soy sauce for saltiness.
Cooking the Sausage and Broccoli:
Now for the fun part cooking! We’ll start with the sausage and broccoli, as they take a bit longer than the shrimp.
- Sauté the Sausage: Heat one tablespoon of olive oil in a large skillet or wok over medium-high heat. Add the sausage and cook, breaking it up with a spoon, until it’s browned and cooked through. This usually takes about 5-7 minutes. Make sure to crumble the sausage into small pieces as it cooks. We want it to be nice and crispy.
- Add the Broccoli: Add the broccoli florets to the skillet with the sausage. Stir to combine. Cook for about 5-7 minutes, or until the broccoli is tender-crisp. You want it to be bright green and slightly softened, but still have a bit of a bite to it. If the pan seems dry, add a tablespoon or two of water to help steam the broccoli. Cover the skillet for a minute or two to help the broccoli cook faster.
- Season the Sausage and Broccoli: Season the sausage and broccoli with salt and pepper to taste. Remember that the soy sauce in the honey garlic sauce is already salty, so don’t overdo it.
- Remove from Skillet: Once the sausage and broccoli are cooked, remove them from the skillet and set aside in a bowl. We’ll add them back in later.
Cooking the Shrimp:
Shrimp cooks super fast, so we’ll do this last to make sure it doesn’t overcook and become rubbery.
- Sauté the Garlic: Add the remaining tablespoon of olive oil to the skillet over medium-high heat. Add the minced garlic and cook for about 30 seconds, or until fragrant. Be careful not to burn the garlic, as it will become bitter.
- Add the Shrimp: Add the shrimp to the skillet and cook for about 2-3 minutes per side, or until they’re pink and opaque. Don’t overcrowd the pan, or the shrimp will steam instead of sear. If necessary, cook the shrimp in batches.
- Add the Honey Garlic Sauce: Pour the honey garlic sauce over the shrimp and cook for about 1-2 minutes, or until the sauce has thickened slightly and the shrimp are coated. Stir constantly to prevent the sauce from burning.
Combining and Serving:
Almost there! Now we just need to combine everything and serve it up.
- Combine Everything: Add the cooked sausage and broccoli back to the skillet with the shrimp and honey garlic sauce. Stir to combine and heat through. Make sure everything is evenly coated in the sauce.
- Serve: Serve the honey garlic shrimp, sausage, and broccoli over cooked rice or quinoa, if desired. Garnish with sesame seeds and chopped green onions, if desired.
- Enjoy! Dig in and enjoy your delicious and easy honey garlic shrimp, sausage, and broccoli!
Tips and Variations:
- Spice it up: Add more red pepper flakes for extra heat. You can also add a pinch of cayenne pepper to the honey garlic sauce.
- Add more veggies: Feel free to add other vegetables to this dish, such as bell peppers, onions, or zucchini.
- Use different protein: If you’re not a fan of sausage, you can substitute it with chicken or tofu.
- Make it gluten-free: Use tamari instead of soy sauce to make this dish gluten-free.
- Meal Prep: This dish is perfect for meal prepping! Store it in an airtight container in the refrigerator for up to 3 days.
Storage Instructions:
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or in a skillet over medium heat until heated through.
Nutritional Information (approximate):
Calories: 450, Protein: 35g, Fat: 25g, Carbohydrates: 20g (per serving, without rice)
Conclusion:
So, there you have it! This Honey Garlic Shrimp Sausage Broccoli recipe is truly a weeknight dinner champion. It’s quick, it’s easy, and most importantly, it’s bursting with flavor. The sweetness of the honey garlic glaze perfectly complements the savory shrimp and sausage, while the broccoli adds a welcome touch of freshness and a healthy dose of vitamins. Honestly, what’s not to love?
I know what you might be thinking: “Another recipe? I’ve tried so many!” But trust me on this one. This isn’t just another recipe; it’s a game-changer. It’s the kind of meal that even picky eaters will devour, and it’s so simple to prepare that you can whip it up even on your busiest days. Plus, the combination of textures and flavors is simply irresistible. The slightly crispy sausage, the tender shrimp, and the perfectly cooked broccoli all come together in a symphony of deliciousness.
Serving Suggestions and Variations
Now, let’s talk about how you can make this dish even more amazing. While it’s fantastic on its own, there are plenty of ways to customize it to your liking. For a complete meal, serve it over a bed of fluffy rice or quinoa. The grains will soak up all that delicious honey garlic sauce, making every bite even more satisfying. You could also toss it with some pasta for a quick and easy pasta dish. Linguine or fettuccine would work particularly well.
If you’re looking to add a little extra heat, try adding a pinch of red pepper flakes to the honey garlic sauce. Or, for a more complex flavor profile, add a splash of soy sauce or a squeeze of lemon juice. Feel free to experiment with different types of sausage, too. Italian sausage, chorizo, or even chicken sausage would all be delicious. And if you’re not a fan of broccoli, you can easily substitute it with other vegetables like bell peppers, zucchini, or asparagus.
Another great variation is to add some toasted sesame seeds for a nutty crunch. Or, garnish with some chopped green onions for a pop of color and freshness. You could even add a sprinkle of Parmesan cheese for a cheesy twist. The possibilities are endless!
This Honey Garlic Shrimp Sausage Broccoli is a must-try because it’s the perfect balance of convenience and flavor. It’s a dish that you can feel good about serving to your family, and it’s sure to become a new favorite in your household.
Time to Get Cooking!
So, what are you waiting for? Grab your ingredients and head to the kitchen! I’m confident that you’ll love this recipe as much as I do. It’s a guaranteed crowd-pleaser, and it’s so easy to make that you’ll be able to whip it up in no time. Don’t be afraid to get creative and experiment with different variations to find your perfect combination.
Once you’ve tried this recipe, I’d love to hear what you think! Share your photos and comments on social media using the hashtag #HoneyGarlicShrimpSausageBroccoli. I can’t wait to see your creations and hear about your experiences. Happy cooking!
I truly believe that this recipe will become a staple in your kitchen. It’s a simple, delicious, and versatile dish that’s perfect for any occasion. So, go ahead and give it a try. You won’t be disappointed!
Honey Garlic Shrimp Sausage Broccoli: A Delicious & Easy Recipe
Quick and easy honey garlic shrimp, sausage, and broccoli stir-fry. A flavorful and healthy one-pan meal perfect for busy weeknights!
Ingredients
- 1 pound large shrimp, peeled and deveined
- 1 pound Italian sausage, removed from casings
- 1 large head of broccoli, cut into florets
- 4 cloves garlic, minced
- 1/4 cup honey
- 2 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 1/2 teaspoon red pepper flakes (optional)
- 2 tablespoons olive oil
- Salt and pepper to taste
- Cooked rice or quinoa, for serving (optional)
- Sesame seeds, for garnish (optional)
- Chopped green onions, for garnish (optional)
Instructions
- Shrimp Prep: Pat the shrimp dry with paper towels and season with salt and pepper.
- Sausage Prep: Remove the sausage from its casings.
- Broccoli Prep: Wash the broccoli and cut into florets.
- Garlic Prep: Mince the garlic.
- Honey Garlic Sauce Prep: Whisk together the honey, soy sauce, rice vinegar, and sesame oil (and red pepper flakes, if using) in a small bowl. Taste and adjust to your liking.
- Sauté the Sausage: Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat. Add the sausage and cook, breaking it up with a spoon, until browned and cooked through (5-7 minutes).
- Add the Broccoli: Add the broccoli florets to the skillet with the sausage. Stir to combine. Cook for 5-7 minutes, or until the broccoli is tender-crisp. Add a tablespoon or two of water and cover the skillet for a minute or two to help the broccoli cook faster, if needed.
- Season the Sausage and Broccoli: Season the sausage and broccoli with salt and pepper to taste.
- Remove from Skillet: Remove the sausage and broccoli from the skillet and set aside in a bowl.
- Sauté the Garlic: Add the remaining tablespoon of olive oil to the skillet over medium-high heat. Add the minced garlic and cook for about 30 seconds, or until fragrant.
- Add the Shrimp: Add the shrimp to the skillet and cook for about 2-3 minutes per side, or until they’re pink and opaque. Cook in batches if necessary.
- Add the Honey Garlic Sauce: Pour the honey garlic sauce over the shrimp and cook for about 1-2 minutes, or until the sauce has thickened slightly and the shrimp are coated. Stir constantly.
- Combine Everything: Add the cooked sausage and broccoli back to the skillet with the shrimp and honey garlic sauce. Stir to combine and heat through.
- Serve: Serve over cooked rice or quinoa, if desired. Garnish with sesame seeds and chopped green onions, if desired.
Notes
- Spice it up: Add more red pepper flakes for extra heat. You can also add a pinch of cayenne pepper to the honey garlic sauce.
- Add more veggies: Feel free to add other vegetables to this dish, such as bell peppers, onions, or zucchini.
- Use different protein: If you’re not a fan of sausage, you can substitute it with chicken or tofu.
- Make it gluten-free: Use tamari instead of soy sauce to make this dish gluten-free.
- Meal Prep: This dish is perfect for meal prepping! Store it in an airtight container in the refrigerator for up to 3 days.
- Storage Instructions: Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or in a skillet over medium heat until heated through.
- Nutritional Information (approximate): Calories: 450, Protein: 35g, Fat: 25g, Carbohydrates: 20g (per serving, without rice)
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