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Chocolate Overnight Oats: The Perfect Healthy Breakfast Recipe


  • Total Time: 365 minutes
  • Yield: 1 serving 1x

Description

Easy and delicious chocolate overnight oats! A healthy and customizable breakfast that’s ready when you are.


Ingredients

Scale
  • 1 cup rolled oats (not instant)
  • 2 cups milk (dairy or non-dairy, I prefer almond milk)
  • 2 tablespoons chia seeds
  • 2 tablespoons unsweetened cocoa powder
  • 2 tablespoons maple syrup (or honey, agave, or your favorite sweetener)
  • 1 teaspoon vanilla extract
  • Pinch of salt
  • Optional toppings: chocolate chips, berries, nuts, shredded coconut, peanut butter, banana slices

Instructions

  1. Combine dry ingredients: In a medium bowl or jar, mix rolled oats, chia seeds, cocoa powder, and salt.
  2. Add wet ingredients: Pour in milk, maple syrup, and vanilla extract.
  3. Mix well: Stir until all ingredients are combined.
  4. Taste and adjust: Add more sweetener or cocoa powder to taste.
  5. Cover and refrigerate: Cover and refrigerate overnight (at least 6 hours).
  6. Check consistency: If too thick, add a splash of milk.
  7. Stir well: Stir to redistribute chia seeds.
  8. Add toppings: Add your favorite toppings.
  9. Enjoy!

Notes

  • Use any type of milk you prefer.
  • Add protein powder for a protein boost.
  • This recipe is vegan if you use plant-based milk and maple syrup.
  • Add chopped fruit before refrigerating.
  • Use different sweeteners as desired.
  • Spice it up with cinnamon, nutmeg, or cardamom.
  • Make a large batch for meal prepping.
  • Warm it up in the microwave if desired.
  • Add nut butter for a creamy texture.
  • Experiment with different extracts.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes