Mulligatawny Soup Indian, a name that rolls off the tongue like a warm, comforting hug, is so much more than just a soup. Have you ever craved a dish that’s both exotic and familiar, spicy yet soothing, and packed with layers of flavor that dance on your palate? Then prepare to be captivated! This Anglo-Indian masterpiece is a culinary journey, a vibrant tapestry woven with the threads of two distinct cultures.
The story of Mulligatawny is a fascinating one. Born from the fusion of British and Indian culinary traditions during the Raj, it’s a testament to the power of cultural exchange. British officials, longing for a taste of home, requested soup, but were met with the spicy, flavorful curries of India. The result? A glorious hybrid a soup infused with curry spices, vegetables, and often meat or lentils. The name itself, “Mulligatawny,” comes from the Tamil words “milagu thanni,” meaning “pepper water,” hinting at its spicy origins.
What makes Mulligatawny Soup Indian so universally loved? It’s the perfect balance of textures and tastes. The creamy broth, the tender vegetables, the subtle heat of the spices it’s a symphony in a bowl. It’s also incredibly versatile; you can adapt it to your liking, adding your favorite vegetables, proteins, and spice levels. Whether you’re looking for a hearty lunch, a comforting dinner, or a flavorful way to warm up on a chilly evening, Mulligatawny is always a good idea. So, let’s embark on this culinary adventure together and create a bowl of pure deliciousness!
Ingredients:
- For the Soup Base:
- 2 tablespoons olive oil
- 1 large onion, chopped
- 2 carrots, peeled and chopped
- 2 celery stalks, chopped
- 2 cloves garlic, minced
- 1 inch ginger, grated
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon turmeric powder
- 1/4 teaspoon cayenne pepper (or more, to taste)
- 1/2 teaspoon garam masala
- 8 cups vegetable broth (or chicken broth for a richer flavor)
- 1 (14.5 ounce) can diced tomatoes, undrained
- 1 cup red lentils, rinsed
- 1 bay leaf
- Salt and pepper to taste
- For the Chicken (Optional, but Recommended):
- 1 pound boneless, skinless chicken thighs, cut into 1-inch pieces
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- For the Rice:
- 1 cup basmati rice, rinsed
- 2 cups water
- 1/4 teaspoon salt
- For the Garnish (Optional):
- Fresh cilantro, chopped
- Plain yogurt or coconut milk
- Lime wedges
Preparing the Chicken (Optional):
If you’re using chicken, this is the first step. It adds a wonderful depth of flavor to the soup. Don’t skip it if you’re a meat-lover!
- In a medium bowl, toss the chicken pieces with 1 tablespoon of olive oil, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Make sure the chicken is evenly coated.
- Heat the remaining 1 tablespoon of olive oil in a large pot or Dutch oven over medium-high heat.
- Add the chicken to the pot and cook until browned on all sides and cooked through. This should take about 5-7 minutes. Don’t overcrowd the pot; cook in batches if necessary to ensure proper browning.
- Remove the chicken from the pot and set aside. We’ll add it back in later.
Making the Soup Base:
This is where the magic happens! The aromatic spices and vegetables create the foundation for our delicious Mulligatawny soup.
- In the same pot (no need to clean it!), add the 2 tablespoons of olive oil. Heat over medium heat.
- Add the chopped onion, carrots, and celery to the pot. Cook, stirring occasionally, until the vegetables are softened, about 5-7 minutes. You want them to be tender but not browned.
- Add the minced garlic and grated ginger to the pot. Cook, stirring constantly, until fragrant, about 1 minute. Be careful not to burn the garlic!
- Stir in the ground cumin, ground coriander, turmeric powder, cayenne pepper, and garam masala. Cook, stirring constantly, for another minute to bloom the spices. This will really enhance their flavor.
- Pour in the vegetable broth (or chicken broth) and add the diced tomatoes (undrained), red lentils, and bay leaf.
- Bring the soup to a boil, then reduce the heat to low, cover, and simmer for at least 30 minutes, or up to an hour. The longer it simmers, the more the flavors will meld together. The lentils should be tender and the soup slightly thickened.
- If you cooked chicken, add it back to the soup during the last 15 minutes of simmering to warm it through.
- Remove the bay leaf before serving.
- Use an immersion blender to partially blend the soup. I like to leave some chunks for texture, but you can blend it completely smooth if you prefer. Alternatively, you can carefully transfer the soup to a regular blender in batches and blend until smooth. Be very careful when blending hot liquids!
- Season the soup with salt and pepper to taste. Remember that the broth may already contain salt, so start with a small amount and add more as needed.
Cooking the Rice:
While the soup is simmering, let’s prepare the rice. Basmati rice is my favorite for this dish, but you can use any long-grain rice you like.
- Rinse the basmati rice under cold water until the water runs clear. This helps remove excess starch and prevents the rice from becoming sticky.
- In a medium saucepan, combine the rinsed rice, water, and salt.
- Bring the mixture to a boil over high heat.
- Once boiling, reduce the heat to low, cover the saucepan tightly, and simmer for 15 minutes.
- After 15 minutes, remove the saucepan from the heat and let it sit, covered, for another 10 minutes. This allows the rice to steam and finish cooking.
- Fluff the rice with a fork before serving.
Serving and Garnishing:
Now for the best part enjoying our homemade Mulligatawny soup! Here are some serving suggestions and garnish ideas to take it to the next level.
- Ladle the Mulligatawny soup into bowls.
- Serve the soup over a bed of cooked basmati rice.
- Garnish with fresh cilantro, a dollop of plain yogurt or coconut milk (for a vegan option), and a wedge of lime. The lime juice adds a bright, zesty flavor that complements the richness of the soup.
- Feel free to add other toppings as well, such as chopped peanuts, toasted coconut flakes, or a sprinkle of chili flakes for extra heat.
Tips and Variations:
- Spice Level: Adjust the amount of cayenne pepper to your liking. If you’re sensitive to spice, start with a pinch and add more as needed.
- Vegetarian/Vegan: This soup is naturally vegetarian if you omit the chicken. To make it vegan, use vegetable broth and coconut milk instead of yogurt for garnish.
- Protein Options: If you don’t want to use chicken, you can substitute other proteins such as chickpeas, tofu, or lamb.
- Vegetable Variations: Feel free to add other vegetables to the soup, such as potatoes, sweet potatoes, or spinach.
- Make Ahead: Mulligatawny soup is a great make-ahead dish. The flavors actually improve over time. You can store it in the refrigerator for up to 3 days or freeze it for longer storage.
- Slow Cooker Option: You can also make this soup in a slow cooker. Simply combine all the ingredients (except the rice and garnishes) in the slow cooker and cook on low for 6-8 hours or on high for 3-4 hours. Add the cooked chicken (if using) during the last hour of cooking.
- Instant Pot Option: For a quicker version, use an Instant Pot. Sauté the vegetables and spices in the Instant Pot, then add the remaining ingredients (except the rice and garnishes). Cook on high pressure for 15 minutes, followed by a natural pressure release for 10 minutes. Add the cooked chicken (if using) after pressure release.
Enjoy!
I hope you enjoy this recipe for Mulligatawny soup. It’s a flavorful, comforting, and versatile dish that’s perfect for any occasion. Let me know in the comments if you try it and how it turns out!
Conclusion:
So there you have it! This Mulligatawny Soup recipe is truly a must-try, and I’m not just saying that. It’s a symphony of flavors the warmth of the spices, the creamy coconut milk, and the satisfying heartiness of the lentils and vegetables all come together in perfect harmony. It’s a dish that’s both comforting and exciting, familiar yet exotic. Trust me, once you taste it, you’ll understand why it’s been a beloved classic for generations.
But why is it *really* a must-try? Beyond the incredible taste, it’s also incredibly versatile and adaptable. It’s a fantastic way to sneak in extra vegetables, making it a healthy and delicious option for the whole family. Plus, it’s surprisingly easy to make, even for beginner cooks. You don’t need any fancy equipment or hard-to-find ingredients. Most of what you need is probably already in your pantry!
Serving Suggestions and Variations:
Now, let’s talk about how to serve this delightful soup and some fun variations you can try. I personally love serving it with a dollop of plain yogurt or a swirl of coconut cream for extra richness. A sprinkle of fresh cilantro or chopped parsley adds a burst of freshness, and a squeeze of lime juice brightens up the flavors even more.
For a heartier meal, you can serve it with a side of naan bread or rice. The naan is perfect for dipping into the creamy broth, while the rice provides a comforting base. If you’re feeling adventurous, try adding some grilled chicken or shrimp for extra protein.
And speaking of variations, the possibilities are endless! If you prefer a spicier soup, add a pinch of cayenne pepper or a chopped chili pepper. For a sweeter soup, add a touch of honey or maple syrup. You can also experiment with different vegetables, such as sweet potatoes, cauliflower, or spinach.
If you’re vegetarian or vegan, simply omit the chicken broth and use vegetable broth instead. You can also add some tofu or tempeh for extra protein. And if you’re gluten-free, make sure to use gluten-free curry powder and serve it with gluten-free bread or rice.
Don’t be afraid to get creative and make it your own!
The beauty of this recipe is that it’s so forgiving. You can adjust the ingredients and seasonings to suit your own taste preferences. So go ahead, experiment and have fun!
This Mulligatawny Soup Indian recipe is a guaranteed crowd-pleaser. It’s perfect for a cozy weeknight dinner, a potluck gathering, or even a special occasion. It’s a dish that’s sure to impress your family and friends.
I truly believe that everyone should have a good Mulligatawny Soup recipe in their repertoire, and I hope this one becomes your go-to. It’s a dish that’s not only delicious but also nourishing and comforting. It’s a taste of India that you can enjoy in the comfort of your own home.
So, what are you waiting for? Grab your ingredients, put on some music, and get cooking! I promise you won’t regret it. And most importantly, don’t forget to have fun!
I’m so excited for you to try this recipe, and I can’t wait to hear what you think. Please, please, please share your experience with me in the comments below. Let me know what you loved about it, what you changed, and any tips or tricks you discovered along the way. I’m always eager to learn from my readers and see how they put their own spin on my recipes. Happy cooking!
Mulligatawny Soup Indian: A Delicious and Authentic Recipe
Flavorful, comforting Mulligatawny soup with aromatic spices, lentils, and vegetables. Optional chicken adds richness. Serve over rice with cilantro, yogurt, and lime.
Ingredients
- 2 tablespoons olive oil
- 1 large onion, chopped
- 2 carrots, peeled and chopped
- 2 celery stalks, chopped
- 2 cloves garlic, minced
- 1 inch ginger, grated
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon turmeric powder
- 1/4 teaspoon cayenne pepper (or more, to taste)
- 1/2 teaspoon garam masala
- 8 cups vegetable broth (or chicken broth for a richer flavor)
- 1 (14.5 ounce) can diced tomatoes, undrained
- 1 cup red lentils, rinsed
- 1 bay leaf
- Salt and pepper to taste
- 1 pound boneless, skinless chicken thighs, cut into 1-inch pieces
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup basmati rice, rinsed
- 2 cups water
- 1/4 teaspoon salt
- Fresh cilantro, chopped
- Plain yogurt or coconut milk
- Lime wedges
Instructions
- Prepare the Chicken (Optional): In a bowl, toss chicken with 1 tablespoon olive oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Heat remaining 1 tablespoon olive oil in a pot over medium-high heat. Brown chicken on all sides (5-7 minutes). Remove and set aside.
- Make the Soup Base: In the same pot, heat 2 tablespoons olive oil over medium heat. Add onion, carrots, and celery; cook until softened (5-7 minutes). Add garlic and ginger; cook until fragrant (1 minute). Stir in cumin, coriander, turmeric, cayenne, and garam masala; cook for 1 minute.
- Pour in broth, tomatoes, lentils, and bay leaf. Bring to a boil, then reduce heat, cover, and simmer for 30-60 minutes, until lentils are tender. Add chicken back in during the last 15 minutes (if using).
- Remove bay leaf. Use an immersion blender to partially blend the soup (or blend carefully in a regular blender in batches). Season with salt and pepper to taste.
- Cook the Rice: Rinse rice. In a saucepan, combine rice, water, and salt. Bring to a boil, then reduce heat, cover, and simmer for 15 minutes. Remove from heat and let sit, covered, for 10 minutes. Fluff with a fork.
- Serve: Ladle soup into bowls over rice. Garnish with cilantro, yogurt/coconut milk, and lime wedges.
Notes
- Spice Level: Adjust cayenne pepper to your preference.
- Vegetarian/Vegan: Omit chicken for vegetarian. Use vegetable broth and coconut milk for vegan.
- Protein Options: Substitute chickpeas, tofu, or lamb for chicken.
- Vegetable Variations: Add potatoes, sweet potatoes, or spinach.
- Make Ahead: Flavors improve over time. Store in the refrigerator for up to 3 days or freeze.
- Slow Cooker Option: Combine all ingredients (except rice and garnishes) in a slow cooker. Cook on low for 6-8 hours or on high for 3-4 hours. Add cooked chicken (if using) during the last hour.
- Instant Pot Option: Sauté vegetables and spices in the Instant Pot. Add remaining ingredients (except rice and garnishes). Cook on high pressure for 15 minutes, followed by a natural pressure release for 10 minutes. Add cooked chicken (if using) after pressure release.
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