Chicken Alfredo Lasagna Roll Ups: A Delicious & Easy Recipe

Chicken Alfredo Lasagna Roll Ups: Prepare to have your weeknight dinner routine revolutionized! Imagine the creamy, comforting embrace of classic chicken alfredo, swirled together with the satisfying layers of lasagna, all conveniently nestled into individual, perfectly portioned roll-ups. This isn’t just dinner; it’s an experience.

While lasagna itself boasts a rich history rooted in Italian culinary tradition, these delightful roll-ups offer a modern, playful twist on the beloved classic. Think of it as lasagna’s cool, younger cousin, ready to impress at potlucks, family gatherings, or even a sophisticated weeknight meal.

What makes these Chicken Alfredo Lasagna Roll Ups so irresistible? It’s the symphony of flavors and textures, of course! The tender chicken, bathed in a luscious, homemade alfredo sauce, mingles beautifully with the soft, yielding lasagna noodles and a generous blanket of melted mozzarella. But beyond the taste, it’s the convenience factor that truly shines. These roll-ups are incredibly easy to assemble, bake quickly, and are perfect for meal prepping or freezing for future enjoyment. Who wouldn’t love a dish that’s both delicious and effortlessly convenient?

this Recipe

Ingredients:

• For the Alfredo Sauce:
• 6 tablespoons unsalted butter
• 4 cloves garlic, minced
• 4 cups heavy cream
• 1 cup grated Parmesan cheese, plus more for topping
• 1/2 teaspoon salt, or to taste
• 1/4 teaspoon black pepper, or to taste
• Pinch of nutmeg (optional)
• For the Chicken Filling:
• 1.5 pounds boneless, skinless chicken breasts, cooked and shredded
• 1 tablespoon olive oil
• 1/2 cup chopped onion
• 1/2 cup chopped red bell pepper
• 1/4 cup chopped fresh parsley
• 1 teaspoon Italian seasoning
• 1/2 teaspoon garlic powder
• 1/4 teaspoon salt, or to taste
• 1/4 teaspoon black pepper, or to taste
• 1/2 cup ricotta cheese
• 1/4 cup grated Parmesan cheese
• For the Lasagna Roll Ups:
• 12 lasagna noodles
• 2 cups shredded mozzarella cheese
• Fresh parsley, for garnish (optional)

Preparing the Alfredo Sauce

Okay, let’s start with the heart of this dish – the creamy, dreamy Alfredo sauce! This is where the magic happens, and trust me, homemade Alfredo is SO much better than anything you can buy in a jar. It’s easier than you think!

1. Melt the Butter: In a large saucepan over medium heat, melt the butter. Make sure it doesn’t brown! We want it nice and golden, not burnt.
2. Sauté the Garlic: Add the minced garlic to the melted butter and sauté for about 1-2 minutes, or until fragrant. Be careful not to burn the garlic, as it will become bitter. The aroma should be heavenly!
3. Add the Heavy Cream: Pour in the heavy cream and bring it to a simmer. Reduce the heat to low and let it simmer gently for about 5-7 minutes, stirring occasionally. This will allow the cream to thicken slightly.
4. Incorporate the Parmesan Cheese: Gradually whisk in the grated Parmesan cheese until it’s completely melted and the sauce is smooth. Keep stirring to prevent any cheese clumps from forming.
5. Season to Perfection: Season the Alfredo sauce with salt, pepper, and a pinch of nutmeg (if using). Taste and adjust the seasonings as needed. Remember, you can always add more, but you can’t take it away! I usually add a little extra Parmesan at this point too, because, well, cheese!
6. Keep Warm: Remove the Alfredo sauce from the heat and keep it warm while you prepare the chicken filling and lasagna noodles. You can cover the saucepan with a lid to prevent a skin from forming on the surface. If it gets too thick, just add a splash of milk or cream to thin it out.

Preparing the Chicken Filling

Now, let’s get that delicious chicken filling ready. This is where we add some protein and flavor to our lasagna roll ups. I like to use shredded chicken breasts, but you could also use rotisserie chicken to save time.

1. Cook and Shred the Chicken: If you haven’t already, cook the chicken breasts using your preferred method (baking, poaching, or grilling). Once cooked, shred the chicken using two forks or a stand mixer with the paddle attachment. Set aside.
2. Sauté the Vegetables: In a large skillet over medium heat, heat the olive oil. Add the chopped onion and red bell pepper and sauté for about 5-7 minutes, or until softened. The onions should be translucent and the peppers slightly tender.
3. Combine the Ingredients: Add the shredded chicken, chopped parsley, Italian seasoning, garlic powder, salt, and pepper to the skillet with the sautéed vegetables. Stir well to combine all the ingredients.
4. Add the Cheese: Stir in the ricotta cheese and Parmesan cheese until everything is evenly distributed. The ricotta will add a lovely creaminess to the filling.
5. Taste and Adjust: Taste the chicken filling and adjust the seasonings as needed. You might want to add a little more salt, pepper, or Italian seasoning depending on your preference.
6. Set Aside: Remove the skillet from the heat and set the chicken filling aside.

Cooking the Lasagna Noodles

Next up, we need to cook the lasagna noodles. It’s important to cook them al dente, so they don’t become mushy when baked. Nobody wants mushy lasagna!

1. Cook the Noodles: Bring a large pot of salted water to a boil. Add the lasagna noodles and cook according to the package directions, usually about 8-10 minutes, or until al dente.
2. Prevent Sticking: To prevent the noodles from sticking together, add a tablespoon of olive oil to the boiling water. You can also stir the noodles occasionally while they’re cooking.
3. Drain and Rinse: Once the noodles are cooked, drain them in a colander and rinse them with cold water to stop the cooking process. This will also help prevent them from sticking together.
4. Lay Flat: Lay the cooked lasagna noodles flat on a clean kitchen towel or parchment paper to prevent them from sticking together while you assemble the roll ups.

Assembling the Lasagna Roll Ups

Now for the fun part – assembling the lasagna roll ups! This is where all your hard work comes together to create a beautiful and delicious dish.

1. Preheat the Oven: Preheat your oven to 375°F (190°C).
2. Prepare the Baking Dish: Lightly grease a 9×13 inch baking dish with cooking spray or olive oil.
3. Spread Alfredo Sauce: Spread a thin layer of Alfredo sauce on the bottom of the prepared baking dish. This will prevent the lasagna roll ups from sticking and add extra flavor.
4. Fill the Noodles: Lay one lasagna noodle flat on a clean surface. Spread about 1/3 cup of the chicken filling evenly over the noodle.
5. Roll Up the Noodles: Carefully roll up the noodle from one end to the other, creating a tight roll.
6. Place in Baking Dish: Place the rolled up lasagna noodle seam-side down in the prepared baking dish.
7. Repeat: Repeat steps 4-6 with the remaining lasagna noodles and chicken filling.
8. Top with Alfredo Sauce: Pour the remaining Alfredo sauce evenly over the lasagna roll ups. Make sure all the roll ups are covered in sauce.
9. Sprinkle with Cheese: Sprinkle the shredded mozzarella cheese and grated Parmesan cheese over the Alfredo sauce. Don’t be shy with the cheese!

Baking the Lasagna Roll Ups

Almost there! Now it’s time to bake our lasagna roll ups to golden, bubbly perfection.

1. Cover with Foil: Cover the baking dish with aluminum foil. This will help prevent the cheese from browning too quickly and ensure that the lasagna roll ups are heated through.
2. Bake: Bake in the preheated oven for 25 minutes.
3. Remove Foil: Remove the aluminum foil and bake for another 10-15 minutes, or until the cheese is melted and bubbly and the lasagna roll ups are heated through. The top should be golden brown and slightly crispy.
4. Let Rest: Remove the baking dish from the oven and let the lasagna roll ups rest for about 5-10 minutes before serving. This will allow the sauce to thicken slightly and make it easier to serve.
5. Garnish and Serve: Garnish with fresh parsley, if desired. Serve hot and enjoy!

Tips and Variations

Here are a few tips and variations to make this recipe your own:

• Add Vegetables: Feel free to add other vegetables to the chicken filling, such as spinach, mushrooms, or zucchini.
• Use Different Cheese: You can use different types of cheese in the filling or on top, such as provolone, fontina, or Asiago.
• Make it Spicy: Add a pinch of red pepper flakes to the Alfredo sauce or chicken filling for a little kick.
• Use Rotisserie Chicken: Save time by using rotisserie chicken instead of cooking and shredding your own chicken.
• Make it Ahead: You can assemble the lasagna roll ups ahead of time and store them in the refrigerator for up to 24 hours before

  

  Conclusion:

  And there you have it! These Chicken Alfredo Lasagna Roll Ups are truly a must-try recipe, and I’m confident they’ll become a family favorite in your home, just like they have in mine. The creamy, cheesy filling combined with the tender chicken and perfectly cooked lasagna noodles creates a symphony of flavors and textures that’s simply irresistible. Forget spending hours layering a traditional lasagna; these roll-ups offer all the deliciousness in a fun, easy-to-serve package.

  But what makes this recipe a real winner is its versatility. While I’ve shared my go-to version, feel free to get creative and adapt it to your own tastes. For a vegetarian option, swap out the chicken for sautéed mushrooms, spinach, and ricotta cheese. If you’re looking for a spicier kick, add a pinch of red pepper flakes to the Alfredo sauce or incorporate some diced jalapeños into the filling. You could even experiment with different types of cheese, like provolone or mozzarella, to create a unique flavor profile.

  Serving suggestions are endless! These Chicken Alfredo Lasagna Roll Ups are perfect as a main course, served alongside a crisp garden salad and some garlic bread. They also make a fantastic appetizer for parties or gatherings. Simply cut each roll-up in half and arrange them on a platter for easy snacking. And if you happen to have any leftovers (though I doubt you will!), they reheat beautifully in the microwave or oven.

  For a complete meal, consider pairing them with roasted vegetables like broccoli, asparagus, or bell peppers. The vibrant colors and fresh flavors of the vegetables will complement the richness of the lasagna roll-ups perfectly. A simple vinaigrette dressing will add a touch of acidity to balance the dish.

  Don’t be intimidated by the thought of making lasagna from scratch. This recipe is designed to be approachable and easy to follow, even for beginner cooks. The step-by-step instructions and helpful tips will guide you through the process, ensuring that your Chicken Alfredo Lasagna Roll Ups turn out perfectly every time.

  I truly believe that this recipe is a game-changer. It’s a delicious, convenient, and customizable way to enjoy the classic flavors of lasagna without all the fuss. It’s a guaranteed crowd-pleaser, perfect for weeknight dinners or special occasions. The creamy Alfredo sauce, the savory chicken, and the perfectly cooked lasagna noodles all come together to create a dish that’s both comforting and satisfying.

  So, what are you waiting for? Gather your ingredients, preheat your oven, and get ready to embark on a culinary adventure. I promise you won’t be disappointed. This Chicken Alfredo Lasagna Roll Ups recipe is a guaranteed winner!

  I’m so excited for you to try this recipe and experience the joy of creating something truly delicious. Once you’ve made these Chicken Alfredo Lasagna Roll Ups, I’d love to hear about your experience. Share your photos and comments on social media using the hashtag #MyLasagnaRollUps. Let me know what variations you tried and how your family enjoyed them. Your feedback is invaluable, and it helps me continue to create recipes that you’ll love. Happy cooking!

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  Chicken Alfredo Lasagna Roll Ups: A Delicious & Easy Recipe

  Chicken Alfredo lasagna roll ups with rich homemade Alfredo sauce and plenty of cheese, baked to golden perfection.

  Prep Time30 minutes

  Cook Time45 minutes

  Total Time75 minutes

  Category: Dinner

  Yield: 6 servings

  Save This Recipe

  Ingredients

  • 6 tablespoons unsalted butter
  • 4 cloves garlic, minced
  • 4 cups heavy cream
  • 1 cup grated Parmesan cheese, plus more for topping
  • 1/2 teaspoon salt, or to taste
  • 1/4 teaspoon black pepper, or to taste
  • Pinch of nutmeg (optional)
  • 1.5 pounds boneless, skinless chicken breasts, cooked and shredded
  • 1 tablespoon olive oil
  • 1/2 cup chopped onion
  • 1/2 cup chopped red bell pepper
  • 1/4 cup chopped fresh parsley
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt, or to taste
  • 1/4 teaspoon black pepper, or to taste
  • 1/2 cup ricotta cheese
  • 1/4 cup grated Parmesan cheese
  • 12 lasagna noodles
  • 2 cups shredded mozzarella cheese
  • Fresh parsley, for garnish (optional)

  Instructions

  1. Prepare the Alfredo Sauce: In a large saucepan over medium heat, melt the butter. Add the minced garlic and sauté for 1-2 minutes, or until fragrant. Pour in the heavy cream and bring to a simmer. Reduce heat to low and simmer gently for 5-7 minutes, stirring occasionally. Gradually whisk in the grated Parmesan cheese until melted and smooth. Season with salt, pepper, and nutmeg (if using). Keep warm.
  2. Prepare the Chicken Filling: If you haven’t already, cook the chicken breasts using your preferred method (baking, poaching, or grilling). Once cooked, shred the chicken using two forks or a stand mixer with the paddle attachment. Set aside.
  3. Sauté the Vegetables: In a large skillet over medium heat, heat the olive oil. Add the chopped onion and red bell pepper and sauté for about 5-7 minutes, or until softened.
  4. Combine the Ingredients: Add the shredded chicken, chopped parsley, Italian seasoning, garlic powder, salt, and pepper to the skillet with the sautéed vegetables. Stir well to combine all the ingredients.
  5. Add the Cheese: Stir in the ricotta cheese and Parmesan cheese until everything is evenly distributed.
  6. Set Aside: Remove the skillet from the heat and set the chicken filling aside.
  7. Cook the Lasagna Noodles: Bring a large pot of salted water to a boil. Add the lasagna noodles and cook according to the package directions, usually about 8-10 minutes, or until al dente.
  8. Prevent Sticking: To prevent the noodles from sticking together, add a tablespoon of olive oil to the boiling water. You can also stir the noodles occasionally while they’re cooking.
  9. Drain and Rinse: Once the noodles are cooked, drain them in a colander and rinse them with cold water to stop the cooking process. This will also help prevent them from sticking together.
  10. Lay Flat: Lay the cooked lasagna noodles flat on a clean kitchen towel or parchment paper to prevent them from sticking together while you assemble the roll ups.
  11. Preheat the Oven: Preheat your oven to 375°F (190°C).
  12. Prepare the Baking Dish: Lightly grease a 9×13 inch baking dish with cooking spray or olive oil.
  13. Spread Alfredo Sauce: Spread a thin layer of Alfredo sauce on the bottom of the prepared baking dish. This will prevent the lasagna roll ups from sticking and add extra flavor.
  14. Fill the Noodles: Lay one lasagna noodle flat on a clean surface. Spread about 1/3 cup of the chicken filling evenly over the noodle.
  15. Roll Up the Noodles: Carefully roll up the noodle from one end to the other, creating a tight roll.
  16. Place in Baking Dish: Place the rolled up lasagna noodle seam-side down in the prepared baking dish.
  17. Repeat: Repeat steps 4-6 with the remaining lasagna noodles and chicken filling.
  18. Top with Alfredo Sauce: Pour the remaining Alfredo sauce evenly over the lasagna roll ups. Make sure all the roll ups are covered in sauce.
  19. Sprinkle with Cheese: Sprinkle the shredded mozzarella cheese and grated Parmesan cheese over the Alfredo sauce. Don’t be shy with the cheese!
  20. Cover with Foil: Cover the baking dish with aluminum foil. This will help prevent the cheese from browning too quickly and ensure that the lasagna roll ups are heated through.
  21. Bake: Bake in the preheated oven for 25 minutes.
  22. Remove Foil: Remove the aluminum foil and bake for another 10-15 minutes, or until the cheese is melted and bubbly and the lasagna roll ups are heated through. The top should be golden brown and slightly crispy.
  23. Let Rest: Remove the baking dish from the oven and let the lasagna roll ups rest for about 5-10 minutes before serving. This will allow the sauce to thicken slightly and make it easier to serve.
  24. Garnish and Serve: Garnish with fresh parsley, if desired. Serve hot and enjoy!

  Notes

  • Add vegetables like spinach, mushrooms, or zucchini to the chicken filling.
  • Use different cheeses like provolone, fontina, or Asiago.
  • Add a pinch of red pepper flakes for a spicy kick.
  • Use rotisserie chicken to save time.
  • Assemble the roll-ups ahead of time and refrigerate for up to 24 hours before baking.
  • If the Alfredo sauce gets too thick, add a splash of milk or cream to thin it out.