Buffalo Tofu Wings are a delightful twist on the classic game-day favorite, offering a spicy kick that satisfies both vegans and meat-lovers alike. As someone who has always enjoyed the bold flavors of Buffalo sauce, I was thrilled to discover how well tofu can absorb those zesty notes, creating a dish that is not only delicious but also packed with plant-based protein. The history of Buffalo wings dates back to the 1960s in Buffalo, New York, where they quickly became a staple at parties and gatherings. Today, Buffalo Tofu Wings have emerged as a popular alternative, allowing everyone to indulge in that same savory experience without compromising their dietary choices.
People love Buffalo Tofu Wings for their crispy texture and the perfect balance of heat and flavor. The convenience of preparing these wings at home means you can enjoy them fresh out of the oven, making them an ideal snack for movie nights or casual get-togethers. Whether youre dipping them in creamy ranch or enjoying them straight from the oven, Buffalo Tofu Wings are sure to impress your guests and keep them coming back for more!
Ingredients:
- 1 block (14 oz) firm tofu
- 1 cup all-purpose flour
- 1 cup unsweetened plant-based milk (like almond or soy)
- 1 cup breadcrumbs (panko works great)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup buffalo sauce (store-bought or homemade)
- 2 tablespoons olive oil (for baking)
- Fresh celery sticks (for serving)
- Ranch or blue cheese dressing (for dipping)
Preparing the Tofu
1. **Press the Tofu**: Start by removing the tofu from its packaging and draining the excess liquid. Wrap the block of tofu in a clean kitchen towel or paper towels. Place a heavy object, like a cast-iron skillet or a few cans, on top to press out the moisture. Let it sit for at least 30 minutes. This step is crucial as it helps the tofu absorb the flavors better and achieve a crispier texture. 2. **Cut the Tofu**: Once the tofu is pressed, unwrap it and cut it into wing-sized pieces. I usually go for about 1-inch thick strips or triangles, but you can shape them however you like. Just make sure they are uniform in size for even cooking.Preparing the Breading Station
3. **Set Up Your Breading Station**: In three separate bowls, prepare your breading station. In the first bowl, combine the all-purpose flour, garlic powder, onion powder, smoked paprika, salt, and black pepper. Mix well to ensure the spices are evenly distributed. 4. **Add the Milk**: In the second bowl, pour in the unsweetened plant-based milk. This will help the flour stick to the tofu. 5. **Breadcrumbs**: In the third bowl, add the breadcrumbs. If you want extra crunch, you can mix in some additional spices or nutritional yeast for flavor.Breading the Tofu Wings
6. **Coat the Tofu**: Take each piece of tofu and first dip it into the flour mixture, ensuring its fully coated. Shake off any excess flour. Next, dip it into the plant-based milk, allowing any excess to drip off. Finally, coat it in the breadcrumbs, pressing gently to ensure they stick well. Repeat this process for all the tofu pieces.Cooking the Tofu Wings
7. **Preheat the Oven**: Preheat your oven to 425°F (220°C). This high temperature will help achieve that crispy texture we all love. 8. **Prepare the Baking Sheet**: Line a baking sheet with parchment paper or lightly grease it with olive oil to prevent sticking. Arrange the breaded tofu wings in a single layer on the baking sheet, making sure they arent touching each other. This allows for even cooking and crispiness. 9. **Bake the Tofu**: Drizzle the tops of the tofu wings with olive oil. Bake in the preheated oven for 25-30 minutes, flipping them halfway through. You want them to be golden brown and crispy on the outside.Coating with Buffalo Sauce
10. **Prepare the Buffalo Sauce**: While the tofu wings are baking, you can prepare your buffalo sauce if youre making it from scratch. In a small saucepan over medium heat, combine 1 cup of hot sauce (like Franks RedHot) with 2 tablespoons of melted vegan butter. Stir until well combined and heated through. If you prefer a milder sauce, feel free to adjust the amount of hot sauce to your liking. 11. **Coat the Wings**: Once the tofu wings are done baking, remove them from the oven and place them in a large mixing bowl. Pour the buffalo sauce over the wings and toss gently to coat them evenly. Be careful not to break the wings while tossing.Final Baking for Extra Crispiness
12. **Return to the Oven**: After coating the wings, return them to the baking sheet and bake for an additional 10-15 minutes. This step helps the sauce adhere to the wings and adds an extra layer of crispiness.Assembling and Serving
13. **Prepare the Platter**: While the wings are finishing up in the oven, prepare a serving platter. Arrange fresh celery sticks around the edges
Conclusion:
In summary, these Buffalo Tofu Wings are an absolute must-try for anyone looking to enjoy a delicious, spicy, and satisfying snack or appetizer. Not only do they offer a fantastic alternative to traditional chicken wings, but they also pack a punch of flavor that will leave your taste buds dancing. The crispy exterior combined with the tangy buffalo sauce creates a delightful contrast that is hard to resist. For serving suggestions, I recommend pairing these wings with a side of creamy ranch or blue cheese dressing for dipping, along with some crunchy celery and carrot sticks to balance out the heat. If you’re feeling adventurous, you can also experiment with different saucestry a honey garlic glaze for a sweet twist or a spicy sriracha sauce for an extra kick. You can even toss them in a barbecue sauce for a smoky flavor thats sure to impress your guests. I encourage you to give this Buffalo Tofu Wings recipe a try and make it your own! Whether you’re hosting a game day party, a casual get-together, or simply craving a tasty snack, these wings are sure to be a hit. Dont forget to share your experience and any variations you come up with; Id love to hear how they turn out for you! So roll up your sleeves, grab your ingredients, and lets get cookingthese Buffalo Tofu Wings are waiting to be devoured! Print
Buffalo Tofu Wings: The Ultimate Vegan Recipe for Spicy Snack Lovers
- Total Time: 75 minutes
- Yield: 4–6 servings 1x
Description
These crispy Buffalo Tofu Wings are a tasty plant-based alternative to chicken wings, featuring a flavorful breading and spicy buffalo sauce. Perfect for game day or gatherings, serve them with celery sticks and your favorite dipping sauce for a satisfying snack!
Ingredients
- 1 block (14 oz) firm tofu
- 1 cup all-purpose flour
- 1 cup unsweetened plant-based milk (like almond or soy)
- 1 cup breadcrumbs (panko works great)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup buffalo sauce (store-bought or homemade)
- 2 tablespoons olive oil (for baking)
- Fresh celery sticks (for serving)
- Ranch or blue cheese dressing (for dipping)
Instructions
- Press the Tofu: Remove tofu from packaging and drain excess liquid. Wrap in a clean kitchen towel or paper towels, place a heavy object on top, and let sit for at least 30 minutes.
- Cut the Tofu: Unwrap the tofu and cut it into wing-sized pieces (about 1-inch thick strips or triangles).
- Set Up Your Breading Station: In three separate bowls, prepare your breading station:
- In the first bowl, mix flour, garlic powder, onion powder, smoked paprika, salt, and black pepper.
- In the second bowl, pour in the unsweetened plant-based milk.
- In the third bowl, add the breadcrumbs.
- Coat the Tofu: Dip each piece of tofu into the flour mixture, then into the plant-based milk, and finally coat it in the breadcrumbs. Repeat for all pieces.
- Preheat the Oven: Preheat your oven to 425°F (220°C).
- Prepare the Baking Sheet: Line a baking sheet with parchment paper or lightly grease it with olive oil. Arrange the breaded tofu wings in a single layer.
- Bake the Tofu: Drizzle the tops with olive oil and bake for 25-30 minutes, flipping halfway through, until golden brown and crispy.
- Prepare the Buffalo Sauce: In a small saucepan over medium heat, combine 1 cup of hot sauce with 2 tablespoons of melted vegan butter. Stir until well combined and heated through.
- Coat the Wings: Once baked, remove the tofu wings from the oven and place them in a large mixing bowl. Pour the buffalo sauce over the wings and toss gently to coat.
- Return to the Oven: Place the coated wings back on the baking sheet and bake for an additional 10-15 minutes for extra crispiness.
- Prepare the Platter: Arrange fresh celery sticks around the edges of a serving platter and serve the buffalo tofu wings with ranch or blue cheese dressing for dipping.
Notes
- For extra flavor, consider adding nutritional yeast to the breadcrumb mixture.
- Adjust the spiciness of the buffalo sauce to your preference by varying the amount of hot sauce used.
- These wings can be made ahead of time and reheated in the oven for a quick snack.
- Prep Time: 30 minutes
- Cook Time: 40-45 minutes
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